Postpartum Prep for Sleep
What’s normal (and what’s not) in the first 6 weeks
How to set realistic goals for rest—even when baby’s up often
What to set up now (sleep stations, supplies, expectations)
Newborn Sleep Foundations
How feeding connects to sleep (bottle or breast)
Gentle soothing strategies that don’t leave you second-guessing
Setting up a safe, cozy, sleep-friendly space
Understanding Crying, Cues & Wake Windows
How to know if your baby is hungry, tired, or overstimulated
When and how to respond—without panic
The exact wake windows to use from birth to 12 weeks
Your Personalized Sleep Plan
Define night shift roles (no more arguments)
How your partner can be a real MVP—even with work in the morning
What to do when baby doesn’t “follow the plan”
If you don’t feel more confident and prepared within 14 days, we’ll refund you—no guilt, no stress.
Get expert guidance before the baby arrives so you’re not scrambling or overwhelmed at 3 a.m.
Gain peace of mind with a clear plan and proven strategies that fit your family’s values
Connect with a successful baby sleep coach who understands your worries and supports your goals
Receive the replay to watch anytime and revisit key lessons as needed
Mother of One, Baby Sleep Accelerator™ Coaching Insider
Father of Three, Keynoter, Top Expert in All In Workplaces & Modern Dads
PhD, CEO and Founder; Metaverse United Director, Senior Assistant Professor at Morehouse College, Mother of Five
Mother of One, Baby Sleep Accelerator™ Coaching Insider
Mother of Two, Baby Sleep Accelerator™ Coaching Insider
Mother of One, Baby Sleep Accelerator™ Coaching Insider